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What Are Orthotics and How Do They Help?

Female doctor orthopedist holding custom made insoles in a clinic in front of the laptop with a test feet picture.

Orthotics are specialized devices worn inside your shoes to provide foot support and relieve pain. They are commonly used to address foot conditions like bunions, hammertoes, plantar fasciitis, and Achilles tendonitis. The good news is that, in many cases, the right pair of orthotics can provide your feet with the cushioning, support, and alignment they need to reduce discomfort. Orthotics can also be a proactive solution, preventing injuries for people prone to foot issues due to their foot structure or other factors. 

Here are a few surprising facts about orthotics that many patients aren’t aware of: 

1. Orthotics Alleviate Foot Pain 

Your feet are the foundation of your body, and even small misalignments between your foot and leg can cause chronic pain—not just in your feet, but throughout your entire body. Orthotics can help by providing the support and alignment needed to reduce this pain and improve your overall comfort. 

2. Different Types of Orthotics Exist 

There are three primary types of orthotics: custom-made, prefabricated, and over-the-counter. Whether you need prefabricated supports or custom-made orthotics, it’s important to consult with us first to ensure you’re getting the proper fit and support for your condition. 

3. Orthotics Are Simple to Maintain 

Caring for your orthotics is easy. Simply avoid getting them wet, and wipe them clean with a damp cloth as needed. Store them in a cool, dry place when not in use. Most orthotics last anywhere from six months to two years, while custom-made ones can last up to five years with proper care. 

4. The Cost of Orthotics Varies 

Orthotics can range in price. Keep in mind that not all insurance plans cover orthotics, so it’s a good idea to check with your provider before making a purchase. 

Are Orthotics Right for You? 

If chronic foot pain is affecting your ability to enjoy daily activities or stay active, orthotics might be the solution you need. When other treatments haven’t worked, orthotics can provide the relief you’ve been searching for. 

At Caruso Foot & Ankle in Freehold, NJ, we’re here to help you find the right orthotics to fit your needs. Don’t let foot pain slow you down—schedule an appointment today!